Three Financial Centre Bldg
900 South Shackleford Rd, Suite 300
Little Rock, Ar. 72211
Phone : 501-251-8330
Fax      : 501-246-8484

Mind Fitness Management Membership

AFFORDABLE !   AFFORDABLE !   AFFORDABLE !


Mind Fitness Management is a program for both men and women that offers but not limited to the opportunity to become mentally and emotionally fit at an affordable rate. By becoming a member of Mind Fitness Management you get to work on your mental and emotional fitness at a monthly rate that is reasonable and well worth the investment.

Mind Fitness Management is not clinically based nor is it treatment oriented; it is an educational experience that provides tools and skills for managing everyday life—through this experience you will uncover, discover and recover. There is no time limit on attendance as long as the monthly fee is paid.

Packages Offered.

Package 1 - Become a member of Mind Fitness Management and enjoy four monthly hour -long sets accompanied by others with similar goals and interest. The four monthly hourly sets will be used to address general topics relating to but not limited to the following :

Letting Go Of The Past

Work To increase Your Motivation

Paradigm Shifting

Stress Management

Coping Techniques

Beating Fear

Healthy Relationships

Procrastination

Replacement Behaviors To Increase Effectiveness

Hone Positive Thinking

Connection Between The Physical, Mental and Emotional

Keys To Achieve Your Goals

Recover From Wanting To Fix, Manage and Control

Kicking Bad Habits

Package 2 - Mind Fitness Management also offers RELIEF, which is a package of four monthly hour-long sets specifically for women. These sets are "closed" sets, which mean that new members must register with and be approved by our office prior to showing up for the first time. There is a limit to the size of each support group to ensure safety, fair talk time and a deeper exploration.

RELIEF – Stress Management For Women

RELIEF is a support session for women who struggle with feelings of being overwhelmed, lacking in acceptance, excessive worry and fear, low self-worth etc. It is designed to give women a safe place to process, find solutions and support.

RELIEF is open to adult females of all ages.

Package 3 - Receive support from the comfort of your own home or on the go and have a need to process or talk, Mind Fitness Management offers 4 phone contacts a month. Phone contacts must be scheduled and can't exceed 30 minutes.


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